320
Downloads
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Episodes
Audio recordings of hypnotherapy tracks available for download, intended to help with a range of issues including sleep, physical pain, anxiety and stress.
Episodes
Monday Jul 13, 2020
Monday Jul 13, 2020
This audio recording is part of the weight loss series.
It's the third one in the series, and the intention is to help you identify when your eating is driven by your emotions rather than physical hunger - often known as comfort eating - and support you to change that habit, finding more-effective and healthier ways to manage challenging emotions.
Please read the terms and conditions in the first "episode" and ensure that you are happy with these before proceeding with the download.
The price for this track is £10.
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